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Top 5 items to update your Autumn beauty bag
Autumn is upon us and our beauty bags are screaming for a seasonal tweak. Fitness In The City have devised a collection of the latest and greatest pre winter hair, face and body essentials suited for...
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Spring Clean: out with the old, in with the new
Ok so we’re aren’t quite yet celebrating the start of Spring, but we are soooo close (cue excitement and visions of slow mo running down the beach) I can’t help myself…I’m getting a head start of the...
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Natural Sunscreens that are safe for you
Yes I know we harp on about all the chemicals that get absorbed into the skin from using commercial products (and therefore directly into our bloodstream) BUT it is something to be aware of an...
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Don’t let breakouts stop you getting fit this summer
Exercise is great for mental, physical and emotional health, however it can wreak havoc on skin.That ‘after workout glow’ doesn’t always live up to pre-conceived expectations (thanks Instagram), often...
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Affordable switches to natural beauty products by Emmily Banks
Are you still in the mindset that switching to natural products will be expensive? Or maybe you’ve put it in the ‘too hard basket’ to find? Well think again my friend! Today more than ever we are...
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Natural Ways to Whiten Teeth
Natural Ways to a Bright White Smile Dr Lewis Ehrlich Around 70% of patient’s that come through our practice express concern about the colour of their teeth. A white, bright smile is often considered a...
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Want to know how to heal the skin faster? We bust some medical myths with Dr...
Despite how common they are, many people are still in the dark about the best way to go about treating a wound. Dr Ginni Mansberg busts some of the biggest medical myths to help you heal faster… Myth...
View Article7 Cosmetic Beauty Trends You Can Expect to See in 2019
If you’re like most women, you’ve already noticed that significant change is in the air this year as far as beauty trends go. So far, the main emerging theme we’ve seen is a focus on fully fledged...
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LAYERING SKINCARE PRODUCTS: WHAT YOU NEED TO KNOW
By Lucy Kuper, Biologi Dermal Specialist K Beauty and 10-step skincare routines have encouraged the practice of layering skincare products however unfortunately most people don’t understand...
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3 Beauty essentials That We’re Loving
There’s nothing like having a stash of (natural) beauty products in the bathroom cupboard to turn to when you need a little pep up. And now, more than ever thanks to #isoliving we could do with a big...
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